So lets now go onto talking about Aetna Talkspace… Due to the fact that treatment is quite expensive because the beginning of this year so since 2021 a lot has altered in my life i moved from living alone or coping with my partner back to living with my parents i changed from having all the free time on the planet to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt type of discontented with the location that i am in today in life and i seemed like i type of lost my way lost my sense of function i lost my instructions kind of and i required i seemed like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me someone who Is going to understand me help me make sense of what’s going on in my mind since all of us know when we speak to our partners our parents our friends they all have their type of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might project onto you and i truly wanted someone who is there for me and is going to be really neutral And simply assist me determine my self and my ideas now i chose online therapy specifically because i didn’t think i had huge issues or health problems like depression for example so that implied that i would need to spend for therapy myself for most medical insurances here in germany they’re just going to cover your treatment expenses If you have depression or an eating disorder simply something more extreme however me just kind of being disappointed with things they’re not going to spend for that so i chose to go the online treatment path since i thought that would be um more economical and i also like the fact that it would be quite discreet i might just begin going to therapy without individuals observing i’m leaving the house asking Where i’m going it can simply be me in my room also what i like about online treatment is that you conserve that time where you need to take a trip to a medical professional’s hot workplace and after that take a trip back and the procedure of preparing and personally i constantly ask somebody that wanted to have therapy in english i reside in germany if i were to discover someone a in-person Therapist he or she would probably do the entire session in german and i’m somebody that not always believes in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms simply by taking a look at evaluations What they provide what they do not offer and from what i saw compared to what my requirements are i felt like betterhelp
Clients online dealing with anxiety via phone insurance and telehealth
was the very best fit i was trying to find something that’s affordable a platform where i might do video therapy so i chose betterhelp now when you begin you start by submitting this test and they ask you a great deal of different things like have you ever been to therapy Do you choose perhaps a spiritual based therapist or do you choose a man or a woman as a therapist have you had any injury what type of treatment do you prefer so a therapist that is possibly more um going to be telling you the hard truth or somebody who’s going to be more understanding and i really like that about um much better help i was positively shocked by this survey i seemed like they were Truly considering me and what i like and what i do not like then when they’ve type of made an assessment they ask you to sign up and to pay prior to you really start so that was a point where i then hesitate and recognize okay this is going to cost me 200 a month which was a little much but i emailed better help and told them about My monetary situation that i’m presently making base pay and looking at moms and dads and things like that and they were really understanding and they provided me i believe like a 10 or 15 percent discount rate that is another plus point without help that they think about the fact that you may not be economically very able to afford therapy so they do provide discounted rates to individuals who Required it now based upon all the things that are submitted with the test they quite rapidly i believe within like an hour approximately paired me with a therapist but they do say that it uses up to i think 24 hours so the first thing i did was i made sure to set up a consultation with my therapist a visit i imply like a session where we both be concentrated on Communicating to each other they have various alternatives they do a voice call therapy session a video call therapy session or simply a chat treatment session so you can actually select what you want as i stated i personally actually wanted the video conference treatment just because i think it is essential to see the person see their expressions now in the beginning i had it was actually hard and it also took a Psychological toll on me given that i was currently in that negative area there was an issue with the time distinction so my therapist remains in the united states and with the time different time distinction much better help also i think got my time zone incorrect or my therapist time zone wrong i’m not exactly sure but the time zone didn’t compare so there was a lot of misconception in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm
My therapist and i’m still With that exact same therapist and right within the very first session my greatest concern regarding my instructions in life and what i desire and that got the answer actually quickly my therapist generally made me understand that the response i’ve been looking for was always there within me i have actually just been too scared to admit that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes so much sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there is no more problems with the time difference i had a great deal of sessions where i really came out feeling actually good feeling actually productive and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult concerns that are really crucial though although i’ve just been to therapy like one and a half months i really seem like it’s truly helped me i did have some sessions though where felt. Aetna Talkspace