So lets now go onto talking about Bcbs Betterhelp… Since treatment is pretty costly because the start of this year so considering that 2021 a lot has actually altered in my life i moved from living alone or dealing with my sweetheart back to dealing with my moms and dads i altered from having all the free time worldwide to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt sort of disappointed with the place that i am in today in life and i seemed like i type of lost my way lost my sense of purpose i lost my direction type of and i needed i seemed like i required assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me somebody who Is going to comprehend me help me make sense of what’s going on in my mind because we all know when we talk with our partners our moms and dads our friends they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may project onto you and i really desired someone who is there for me and is going to be really neutral And simply help me figure out my self and my thoughts now i picked online treatment specifically due to the fact that i didn’t think i had substantial issues or health problems like anxiety for example so that suggested that i would have to pay for therapy myself for many medical insurance coverages here in germany they’re just going to cover your treatment expenses If you have depression or an eating disorder simply something more severe but me simply kind of being dissatisfied with things they’re not going to pay for that so i chose to go the online therapy route because i believed that would be um more economical and i also like the fact that it would be quite discreet i might simply start going to treatment without people discovering i’m leaving the house asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you conserve that time where you need to take a trip to a medical professional’s hot office and then travel back and the procedure of preparing yourself and personally i constantly ask someone that wanted to have treatment in english i reside in germany if i were to discover somebody a in-person Therapist she or he would probably do the whole session in german and i’m someone that not always believes in english but when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared various online therapy services or platforms just by taking a look at evaluations What they use what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp
Clients online dealing with anxiety via phone insurance and telehealth
was the best fit i was trying to find something that’s inexpensive a platform where i could do video therapy so i chose betterhelp now when you start you start by filling out this quiz and they ask you a great deal of different things like have you ever been to therapy Do you prefer possibly a religious based therapist or do you choose a guy or a female as a therapist have you had any trauma what kind of treatment do you prefer so a therapist that is perhaps more um going to be informing you the hard truth or somebody who’s going to be more understanding and i actually like that about um much better aid i was favorably amazed by this questionnaire i felt like they were Actually considering me and what i like and what i don’t like then when they’ve sort of made an assessment they ask you to register and to pay prior to you really begin so that was a point where i then think twice and understand okay this is going to cost me 200 a month and that was a little much but i emailed better aid and told them about My financial situation that i’m currently making base pay and taking a look at moms and dads and things like that and they were really understanding and they offered me i believe like a 10 or 15 percent discount rate that is another plus point without help that they consider the fact that you might not be financially very able to manage treatment so they do give discounted rates to people who Need it now based on all the important things that are completed with the quiz they pretty quickly i believe within like an hour or so paired me with a therapist however they do state that it uses up to i think 24 hours so the first thing i did was i ensured to arrange an appointment with my therapist a consultation i indicate like a session where we both be focused on Communicating to each other they have various choices they do a voice call treatment session a video call treatment session or just a chat treatment session so you can really select what you desire as i stated i personally truly wanted the video conference therapy just because i think it is necessary to see the individual see their expressions now in the beginning i had it was actually hard and it also took a Psychological toll on me considering that i was currently in that unfavorable space there was a problem with the time difference so my therapist is in the united states and with the time various time difference much better assistance also i think got my time zone wrong or my therapist time zone incorrect i’m uncertain however the time zone didn’t compare so there was a lot of misconception in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm
My therapist and i’m still With that same therapist and right within the very first session my biggest concern as to my direction in life and what i want which got answered truly quickly my therapist generally made me recognize that the response i’ve been looking for was always there within me i’ve just been too afraid to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes a lot sense and i spent the following week actually reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and after that thankfully my therapist has actually always been on time there disappears issues with the time difference i had a great deal of sessions where i really came out sensation actually good feeling actually productive and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually hard questions that are actually important though despite the fact that i have actually just been to therapy like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Bcbs Betterhelp