So lets now go onto talking about Better Health Vs Betterhelp… Due to the fact that therapy is pretty expensive because the beginning of this year so since 2021 a lot has altered in my life i moved from living alone or coping with my boyfriend back to coping with my parents i altered from having all the free time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt sort of dissatisfied with the place that i remain in today in life and i felt like i type of lost my way lost my sense of function i lost my direction kind of and i needed i seemed like i required assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to evaluate me somebody who Is going to understand me assist me make sense of what’s going on in my mind due to the fact that we all know when we talk with our partners our moms and dads our pals they all have their sort of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they may predict onto you and i really wanted someone who is there for me and is going to be very neutral And just assist me determine my self and my ideas now i chose online therapy particularly because i didn’t think i had huge issues or illnesses like anxiety for instance so that indicated that i would have to spend for therapy myself for most medical insurance coverages here in germany they’re just going to cover your treatment expenses If you have depression or an eating disorder just something more extreme but me just sort of being disappointed with things they’re not going to spend for that so i chose to go the online treatment route because i thought that would be um more budget-friendly and i also like the truth that it would be quite discreet i could simply begin going to therapy without individuals noticing i’m leaving the house asking Where i’m going it can just be me in my space also what i like about online treatment is that you conserve that time where you need to travel to a physician’s hot workplace and then travel back and the procedure of preparing and personally i always ask somebody that wanted to have treatment in english i reside in germany if i were to find somebody a in-person Therapist she or he would probably do the entire session in german and i’m someone that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared different online therapy services or platforms just by taking a look at reviews What they offer what they do not use and from what i saw compared to what my requirements are i seemed like betterhelp
Clients online dealing with anxiety via phone insurance and telehealth
was the best fit i was trying to find something that’s budget friendly a platform where i could do video treatment so i selected betterhelp now when you begin you begin by completing this quiz and they ask you a lot of different things like have you ever been to treatment Do you prefer possibly a spiritual based therapist or do you prefer a man or a woman as a therapist have you had any injury what kind of therapy do you prefer so a therapist that is perhaps more um going to be informing you the hard truth or someone who’s going to be more understanding and i really like that about um much better help i was positively amazed by this survey i seemed like they were Really considering me and what i like and what i don’t like then when they’ve sort of made an assessment they ask you to register and to pay before you really start so that was a point where i then think twice and recognize all right this is going to cost me 200 a month which was a little much but i emailed much better help and told them about My financial scenario that i’m currently earning minimum wage and looking at parents and things like that and they were truly understanding and they offered me i think like a 10 or 15 percent discount that is another plus point without help that they think about the fact that you may not be financially extremely able to afford treatment so they do give discounted rates to people who Required it now based on all the important things that are completed with the quiz they pretty rapidly i think within like an hour or two paired me with a therapist but they do say that it takes up to i think 24 hr so the first thing i did was i ensured to set up a consultation with my therapist an appointment i imply like a session where we both be focused on Communicating to each other they have different alternatives they do a voice call treatment session a video call therapy session or simply a chat treatment session so you can truly pick what you want as i said i personally actually desired the video conference therapy even if i believe it is necessary to see the person see their expressions now in the beginning i had it was actually tough and it likewise took a Mental toll on me given that i was already because unfavorable area there was an issue with the time difference so my therapist is in the united states and with the time different time difference better aid also i believe got my time zone incorrect or my therapist time zone wrong i’m not exactly sure but the time zone didn’t compare so there was a great deal of misunderstanding in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm
My therapist and i’m still With that very same therapist and right within the very first session my most significant concern as to my direction in life and what i want and that got answered actually rapidly my therapist basically made me recognize that the answer i have actually been looking for was always there within me i have actually simply been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has constantly been on time there is no more concerns with the time distinction i had a lot of sessions where i truly came out sensation actually good feeling actually productive and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough questions that are truly crucial though although i have actually just been to treatment like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Better Health Vs Betterhelp