So lets now go onto talking about Betterhelp Cfo… Because treatment is quite costly because the beginning of this year so considering that 2021 a lot has actually changed in my life i moved from living alone or living with my partner back to dealing with my parents i changed from having all the spare time worldwide to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as fulfilling as i hoped and believed it would be so i felt sort of dissatisfied with the location that i remain in right now in life and i felt like i type of lost my way lost my sense of function i lost my direction sort of and i required i felt like i required help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me somebody who Is going to understand me assist me understand what’s going on in my mind due to the fact that we all know when we speak to our partners our moms and dads our buddies they all have their kind of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might project onto you and i actually desired someone who is there for me and is going to be really neutral And simply assist me figure out my self and my ideas now i chose online treatment particularly since i didn’t think i had substantial problems or health problems like anxiety for example so that indicated that i would need to pay for treatment myself for a lot of medical insurances here in germany they’re only going to cover your therapy expenses If you have anxiety or an eating disorder just something more extreme but me simply kind of being dissatisfied with things they’re not going to pay for that so i decided to go the online therapy route due to the fact that i thought that would be um more affordable and i likewise like the reality that it would be quite discreet i could just start going to treatment without people discovering i’m leaving your house asking Where i’m going it can simply be me in my space likewise what i like about online treatment is that you save that time where you have to travel to a doctor’s hot office and after that travel back and the process of getting ready and personally i constantly ask somebody that wanted to have therapy in english i reside in germany if i were to find someone a in-person Therapist he or she would probably do the whole session in german and i’m somebody that not constantly believes in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared various online therapy services or platforms just by taking a look at reviews What they provide what they don’t provide and from what i saw compared to what my requirements are i felt like betterhelp
Clients online dealing with anxiety via phone insurance and telehealth
was the very best fit i was trying to find something that’s affordable a platform where i could do video therapy so i selected betterhelp now when you get started you start by filling out this test and they ask you a lot of different things like have you ever been to treatment Do you prefer maybe a spiritual based therapist or do you prefer a male or a female as a therapist have you had any injury what kind of therapy do you choose so a therapist that is perhaps more um going to be informing you the hard truth or someone who’s going to be more understanding and i actually like that about um better aid i was positively surprised by this survey i felt like they were Really considering me and what i like and what i do not like then when they’ve kind of made an evaluation they ask you to register and to pay prior to you actually start so that was a point where i then hesitate and recognize okay this is going to cost me 200 a month which was a little much but i emailed better help and told them about My financial scenario that i’m currently earning minimum wage and taking a look at moms and dads and things like that and they were really comprehending and they gave me i think like a 10 or 15 percent discount that is another plus point without help that they consider the fact that you might not be financially really able to pay for treatment so they do provide discounted rates to people who Need it now based on all the things that are filled out with the quiz they quite quickly i believe within like an hour or so paired me with a therapist but they do state that it uses up to i think 24 hr so the first thing i did was i ensured to set up a consultation with my therapist an appointment i mean like a session where we both be focused on Communicating to each other they have various choices they do a voice call treatment session a video call treatment session or simply a chat treatment session so you can truly select what you desire as i stated i personally really wanted the video conference treatment just because i believe it is essential to see the individual see their expressions now in the beginning i had it was really difficult and it also took a Mental toll on me since i was currently because unfavorable space there was an issue with the time distinction so my therapist is in the united states and with the time various time difference much better assistance likewise i believe got my time zone incorrect or my therapist time zone wrong i’m unsure but the time zone didn’t match up so there was a great deal of misunderstanding in the starting Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm
My therapist and i’m still With that very same therapist and right within the first session my biggest concern as to my direction in life and what i desire and that got answered truly rapidly my therapist basically made me recognize that the response i’ve been looking for was always there within me i have actually just been too terrified to confess that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow okay this makes a lot sense and i invested the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has actually constantly been on time there is no more concerns with the time difference i had a lot of sessions where i really came out feeling actually good feeling really efficient and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some really difficult questions that are really important though although i have actually only been to treatment like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Betterhelp Cfo