So lets now go onto talking about Betterhelp Mike Lombard… Due to the fact that treatment is quite expensive considering that the beginning of this year so given that 2021 a lot has altered in my life i moved from living alone or living with my partner back to dealing with my moms and dads i altered from having all the free time worldwide to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt sort of dissatisfied with the place that i am in right now in life and i seemed like i sort of lost my method lost my sense of purpose i lost my direction sort of and i needed i felt like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to evaluate me someone who Is going to comprehend me help me make sense of what’s going on in my mind due to the fact that we all know when we talk with our partners our parents our good friends they all have their sort of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might forecast onto you and i truly wanted somebody who is there for me and is going to be very neutral And simply help me figure out my self and my thoughts now i selected online treatment particularly due to the fact that i didn’t think i had big problems or diseases like depression for example so that implied that i would have to pay for therapy myself for many medical insurances here in germany they’re only going to cover your treatment costs If you have anxiety or an eating disorder just something more serious however me just type of being disappointed with things they’re not going to pay for that so i decided to go the online therapy route since i thought that would be um more cost effective and i likewise like the truth that it would be quite discreet i might simply begin going to therapy without people observing i’m leaving the house asking Where i’m going it can just be me in my space likewise what i like about online treatment is that you conserve that time where you have to travel to a physician’s hot office and after that travel back and the process of preparing yourself and personally i always ask somebody that wanted to have therapy in english i reside in germany if i were to find someone a in-person Therapist she or he would probably do the whole session in german and i’m someone that not constantly believes in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared different online treatment services or platforms simply by looking at reviews What they offer what they don’t provide and from what i saw compared to what my requirements are i felt like betterhelp
Clients online dealing with anxiety via phone insurance and telehealth
was the best fit i was trying to find something that’s inexpensive a platform where i could do video therapy so i selected betterhelp now when you get going you start by submitting this quiz and they ask you a great deal of various things like have you ever been to treatment Do you choose maybe a religious based therapist or do you prefer a man or a female as a therapist have you had any injury what type of therapy do you choose so a therapist that is perhaps more um going to be telling you the hard truth or someone who’s going to be more understanding and i actually like that about um much better aid i was positively amazed by this questionnaire i felt like they were Really considering me and what i like and what i don’t like then when they have actually type of made an assessment they ask you to sign up and to pay before you really start so that was a point where i then be reluctant and realize okay this is going to cost me 200 a month which was a little much but i emailed much better assistance and told them about My financial scenario that i’m currently earning minimum wage and looking at parents and things like that and they were really comprehending and they provided me i think like a 10 or 15 percent discount that is another plus point without help that they think about the fact that you may not be economically really able to manage therapy so they do offer marked down rates to people who Need it now based on all the things that are filled out with the quiz they quite rapidly i think within like an hour approximately paired me with a therapist but they do state that it takes up to i think 24 hr so the first thing i did was i made certain to schedule a consultation with my therapist a consultation i imply like a session where we both be concentrated on Communicating to each other they have different options they do a voice call treatment session a video call treatment session or just a chat treatment session so you can actually pick what you want as i said i personally really wanted the video conference therapy even if i believe it is very important to see the individual see their expressions now in the beginning i had it was truly tough and it also took a Mental toll on me given that i was currently in that negative space there was a problem with the time difference so my therapist is in the united states and with the time different time distinction better aid likewise i believe got my time zone incorrect or my therapist time zone incorrect i’m unsure but the time zone didn’t compare so there was a lot of misconception in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm
My therapist and i’m still With that exact same therapist and right within the first session my greatest question regarding my direction in life and what i want which got answered really quickly my therapist basically made me realize that the response i have actually been trying to find was always there within me i have actually simply been too scared to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes a lot sense and i spent the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that thankfully my therapist has always been on time there disappears issues with the time distinction i had a great deal of sessions where i truly came out feeling really good feeling really efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some really tough concerns that are truly important though even though i have actually just been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Betterhelp Mike Lombard