So lets now go onto talking about Betterhelp Safe… Because treatment is pretty pricey considering that the beginning of this year so since 2021 a lot has actually changed in my life i moved from living alone or dealing with my sweetheart back to coping with my parents i altered from having all the leisure time worldwide to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt type of discontented with the location that i am in today in life and i seemed like i type of lost my method lost my sense of function i lost my direction type of and i needed i felt like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to evaluate me someone who Is going to comprehend me assist me make sense of what’s going on in my mind due to the fact that we all know when we talk with our partners our moms and dads our friends they all have their type of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might project onto you and i truly desired someone who is there for me and is going to be really neutral And just assist me figure out my self and my ideas now i selected online therapy particularly because i didn’t think i had big issues or health problems like anxiety for example so that suggested that i would need to spend for therapy myself for a lot of medical insurance coverages here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder simply something more severe but me simply type of being dissatisfied with things they’re not going to spend for that so i decided to go the online treatment route due to the fact that i believed that would be um more affordable and i also like the fact that it would be quite discreet i might just start going to therapy without people noticing i’m leaving your house asking Where i’m going it can just be me in my room also what i like about online treatment is that you conserve that time where you have to take a trip to a physician’s hot office and then take a trip back and the process of preparing and personally i always ask somebody that wanted to have therapy in english i live in germany if i were to find somebody a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not constantly believes in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared different online therapy services or platforms just by looking at evaluations What they provide what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
Clients online dealing with anxiety via phone insurance and telehealth
was the best fit i was trying to find something that’s budget-friendly a platform where i could do video therapy so i picked betterhelp now when you get started you start by completing this quiz and they ask you a great deal of various things like have you ever been to treatment Do you choose possibly a spiritual based therapist or do you prefer a man or a lady as a therapist have you had any injury what kind of treatment do you prefer so a therapist that is possibly more um going to be informing you the hard truth or somebody who’s going to be more understanding and i truly like that about um better help i was favorably surprised by this questionnaire i seemed like they were Really considering me and what i like and what i don’t like then when they’ve kind of made an evaluation they ask you to sign up and to pay before you actually begin so that was a point where i then think twice and realize all right this is going to cost me 200 a month which was a little much but i emailed much better assistance and told them about My financial situation that i’m presently earning base pay and looking at parents and things like that and they were really comprehending and they gave me i believe like a 10 or 15 percent discount rate that is another plus point without help that they think about the reality that you might not be economically very able to afford therapy so they do give marked down rates to individuals who Required it now based on all the things that are completed with the quiz they pretty quickly i think within like an hour approximately paired me with a therapist but they do say that it takes up to i believe 24 hours so the first thing i did was i made certain to set up a consultation with my therapist an appointment i mean like a session where we both be concentrated on Communicating to each other they have different choices they do a voice call therapy session a video call therapy session or just a chat treatment session so you can truly pick what you desire as i stated i personally actually wanted the video conference treatment even if i think it is very important to see the person see their expressions now in the beginning i had it was actually difficult and it also took a Mental toll on me considering that i was currently in that unfavorable area there was an issue with the time difference so my therapist is in the united states and with the time different time distinction much better aid also i think got my time zone incorrect or my therapist time zone wrong i’m uncertain but the time zone didn’t match up so there was a lot of misconception in the starting Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm
My therapist and i’m still With that very same therapist and right within the very first session my biggest question regarding my instructions in life and what i desire which got the answer really rapidly my therapist basically made me understand that the response i’ve been looking for was always there within me i have actually just been too afraid to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow all right this makes a lot sense and i invested the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has constantly been on time there disappears concerns with the time distinction i had a great deal of sessions where i actually came out sensation actually good feeling actually efficient and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough questions that are actually crucial though despite the fact that i have actually just been to therapy like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Betterhelp Safe