So lets now go onto talking about Betterhelps… Due to the fact that treatment is quite expensive since the start of this year so since 2021 a lot has changed in my life i moved from living alone or dealing with my partner back to coping with my parents i altered from having all the leisure time worldwide to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt sort of discontented with the location that i remain in today in life and i seemed like i sort of lost my method lost my sense of function i lost my direction sort of and i needed i felt like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to evaluate me somebody who Is going to comprehend me help me make sense of what’s going on in my mind because all of us understand when we talk with our partners our parents our good friends they all have their kind of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they may project onto you and i really wanted someone who is there for me and is going to be very neutral And just help me figure out my self and my thoughts now i selected online treatment particularly since i didn’t think i had big problems or diseases like anxiety for instance so that meant that i would have to pay for therapy myself for a lot of medical insurance coverages here in germany they’re only going to cover your treatment expenses If you have depression or an eating disorder simply something more extreme however me simply sort of being disappointed with things they’re not going to pay for that so i chose to go the online therapy route since i believed that would be um more budget-friendly and i also like the fact that it would be pretty discreet i might just start going to treatment without people discovering i’m leaving the house asking Where i’m going it can simply be me in my room likewise what i like about online treatment is that you conserve that time where you need to travel to a doctor’s hot workplace and after that take a trip back and the procedure of preparing yourself and personally i constantly ask someone that wished to have therapy in english i live in germany if i were to find somebody a in-person Therapist she or he would probably do the whole session in german and i’m somebody that not constantly thinks in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms simply by looking at evaluations What they offer what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp
Clients online dealing with anxiety via phone insurance and telehealth
was the best fit i was searching for something that’s affordable a platform where i could do video therapy so i selected betterhelp now when you start you start by submitting this test and they ask you a lot of various things like have you ever been to treatment Do you choose possibly a religious based therapist or do you prefer a guy or a female as a therapist have you had any trauma what kind of therapy do you prefer so a therapist that is maybe more um going to be telling you the hard truth or somebody who’s going to be more understanding and i really like that about um much better aid i was positively amazed by this survey i felt like they were Really considering me and what i like and what i don’t like then when they have actually type of made an assessment they ask you to register and to pay before you actually start so that was a point where i then think twice and recognize fine this is going to cost me 200 a month and that was a little much but i emailed much better help and told them about My financial circumstance that i’m presently making base pay and looking at moms and dads and things like that and they were truly comprehending and they gave me i believe like a 10 or 15 percent discount that is another plus point without help that they consider the reality that you may not be economically extremely able to manage therapy so they do offer discounted rates to individuals who Required it now based on all the important things that are completed with the quiz they quite quickly i believe within like an hour or so paired me with a therapist but they do say that it takes up to i think 24 hr so the first thing i did was i made sure to set up a consultation with my therapist a visit i mean like a session where we both be concentrated on Communicating to each other they have various alternatives they do a voice call treatment session a video call therapy session or just a chat therapy session so you can really choose what you desire as i stated i personally actually wanted the video conference treatment just because i believe it is very important to see the person see their expressions now in the beginning i had it was really tough and it likewise took a Psychological toll on me considering that i was already because negative area there was an issue with the time difference so my therapist is in the united states and with the time various time distinction better help also i think got my time zone wrong or my therapist time zone incorrect i’m not sure but the time zone didn’t match up so there was a lot of misconception in the starting Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm
My therapist and i’m still With that same therapist and right within the first session my biggest question regarding my instructions in life and what i desire and that got answered truly rapidly my therapist basically made me realize that the answer i have actually been trying to find was always there within me i have actually simply been too afraid to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes so much sense and i invested the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Implies for me yeah and from then on thankfully my therapist has always been on time there is no more issues with the time difference i had a great deal of sessions where i truly came out feeling really good feeling truly productive and my therapist also had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly difficult questions that are really essential though even though i’ve only been to therapy like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Betterhelps