So lets now go onto talking about Julia Alexander Polygon Betterhelp… Due to the fact that therapy is quite expensive because the beginning of this year so because 2021 a lot has altered in my life i moved from living alone or dealing with my sweetheart back to living with my parents i altered from having all the downtime on the planet to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt sort of dissatisfied with the location that i remain in right now in life and i felt like i kind of lost my way lost my sense of function i lost my direction sort of and i required i felt like i needed assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to evaluate me someone who Is going to understand me assist me make sense of what’s going on in my mind since we all know when we speak with our partners our moms and dads our good friends they all have their kind of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might project onto you and i really wanted someone who is there for me and is going to be very neutral And simply help me determine my self and my thoughts now i selected online therapy specifically since i didn’t think i had substantial problems or diseases like depression for instance so that meant that i would have to spend for treatment myself for most medical insurance coverages here in germany they’re only going to cover your therapy expenses If you have anxiety or an eating disorder just something more extreme but me just sort of being dissatisfied with things they’re not going to pay for that so i chose to go the online treatment path since i thought that would be um more inexpensive and i also like the reality that it would be quite discreet i could simply start going to treatment without people discovering i’m leaving your house asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you save that time where you have to travel to a medical professional’s hot workplace and after that take a trip back and the process of preparing and personally i constantly ask somebody that wanted to have treatment in english i live in germany if i were to find someone a in-person Therapist he or she would most likely do the whole session in german and i’m somebody that not always thinks in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms simply by taking a look at reviews What they offer what they do not provide and from what i saw compared to what my requirements are i seemed like betterhelp
Clients online dealing with anxiety via phone insurance and telehealth
was the very best fit i was trying to find something that’s cost effective a platform where i could do video treatment so i selected betterhelp now when you get going you start by filling out this test and they ask you a great deal of various things like have you ever been to therapy Do you prefer maybe a religious based therapist or do you choose a man or a woman as a therapist have you had any injury what kind of therapy do you prefer so a therapist that is possibly more um going to be informing you the hard truth or someone who’s going to be more understanding and i actually like that about um much better aid i was positively amazed by this questionnaire i felt like they were Really considering me and what i like and what i do not like then when they’ve kind of made an assessment they ask you to register and to pay prior to you actually begin so that was a point where i then think twice and realize okay this is going to cost me 200 a month and that was a little much but i emailed much better help and told them about My financial situation that i’m presently earning minimum wage and taking a look at parents and things like that and they were truly comprehending and they gave me i believe like a 10 or 15 percent discount rate that is another plus point without help that they consider the truth that you might not be financially extremely able to manage therapy so they do give marked down rates to individuals who Required it now based upon all the important things that are filled out with the quiz they pretty rapidly i believe within like an hour approximately paired me with a therapist however they do state that it uses up to i believe 24 hr so the first thing i did was i made sure to set up a consultation with my therapist an appointment i imply like a session where we both be concentrated on Communicating to each other they have different choices they do a voice call treatment session a video call treatment session or simply a chat treatment session so you can actually choose what you desire as i said i personally really wanted the video conference treatment even if i think it’s important to see the individual see their expressions now in the beginning i had it was really hard and it also took a Psychological toll on me considering that i was already because unfavorable area there was an issue with the time difference so my therapist remains in the united states and with the time different time distinction better help likewise i believe got my time zone wrong or my therapist time zone wrong i’m uncertain however the time zone didn’t match up so there was a lot of misconception in the beginning Of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm
My therapist and i’m still With that exact same therapist and right within the very first session my biggest concern as to my direction in life and what i want and that got answered really rapidly my therapist basically made me understand that the response i’ve been searching for was always there within me i have actually simply been too terrified to confess that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow alright this makes so much sense and i invested the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Means for me yeah and after that thankfully my therapist has actually always been on time there is no more concerns with the time distinction i had a lot of sessions where i truly came out sensation really good feeling actually efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually hard concerns that are really essential though even though i’ve just been to treatment like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Julia Alexander Polygon Betterhelp